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25 Possible Side Effects Of Antidepressants And How To Avoid Them
For many people experiencing depression, antidepressants can literally be a lifesaver. While these medications can help lift people out of major depression, the side effects of antidepressants can be a...
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24 Of The Best Chronic Pain Apps And Trackers
Chronic pain patients are often reminded that tracking their pain is a good way to predict flare-ups or to pinpoint causes. Other than keeping a pen-and-paper record of everything eaten and all...
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Can Stress Cause Back Pain? And Other FAQs About Stress And Pain
We’re only just beginning to understand how stress affects the body. We cover some of the most frequently-asked questions when it comes to pain and stress, such as “can stress cause back pain?” and...
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When To Take Supplements For Depression, Fatigue, And More
Supplements should be used in addition to, rather than instead of, a healthy and balanced lifestyle. Often, we can avoid taking supplements by making some lifestyle modifications. For some people,...
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How To Find Support Groups When You’re Suffering From Pain
Sometimes in life we face issues that we cannot deal with on our own. Even our families and friends may not understand what we are going through, especially when we’re suffering from a chronic...
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10 Of The Best Weighted Blankets For Adults With Anxiety
If you’ve heard of weighted blankets, and think they could help with your anxiety or pain condition, read on for our recommendations for the best weighted blankets for adults. What is a weighted...
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3 Ways You Can Effectively Reduce Stress At Home
Your job isn’t the only thing that can cause stress in your life. Relationships, children, housing, money, and many daily hassles contribute to stress. If you can’t always manage it in the office,...
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Why Are Chronic Pain And Mental Health Related? (And How To Cope)
We all know the dip we experience in our mood when we suffer from a minor injury, say, a fall that leads to scuffed knees and palms. This might be a brief bad mood, but what about when an injury or...
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22 Places To Get Really Affordable Or Free Therapy Online
Getting mental health care should be very simple and straightforward, but it’s not always so easy. Many don’t have mental health coverage with their insurance. Or, if they do, sometimes the co-pay is...
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19 Ideas For Self-Care For Chronic Pain Patients
If you think that self-care is all about taking a bubble bath or focusing on eating plenty of leafy greens, you’re not wrong. But, self-care for chronic pain is so much more than that. Here are 19...
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